How to Use Nasal Inhalers
There is no need to insert the nasal inhaler into your nostrils. In fact, we strongly recommend against doing so.
To use the inhaler properly, hold it just below your nose and take a slow, deep breath. It is important to inhale slowly—count to five (1, 2, 3, 4, 5) as you breathe in. Then, hold your breath for another count of five, and slowly exhale.
This method allows your body to absorb and utilize the essential oils effectively.
The molecules from the essential oils are absorbed into your bloodstream and can be delivered throughout your body and to your brain, where they are needed.
Repeat this process 2-3 times for each nostril. You may use your nasal inhaler every 2-3 hours if necessary.
Historical Background
Aromatherapy has been practiced for thousands of years. Hippocrates, the father of modern medicine, recommended aromatic baths and scented massage as essential for maintaining good health.
Over time, aromatherapy evolved into a respected practice, with advocates recognising its benefits for the mind, body, and spirit.
Safety
This product is not recommended for pregnant women due to the essential oil blend.
Ingredients
Our Essential Oils: 100% pure, therapeutic-grade essential oils suitable for professional therapeutic use.
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