In April, nature starts to bloom in full force, and many flowers, herbs, and teas associated with this month have healing and magical aspect

If you're looking for a truly satisfying cup of tea, loose leaf is the way to go. Whole leaves retain far more of their nutritional value.

Spring cleaning is not just about tidying up your home; it’s about refreshing your space, rejuvenating your energy, a fresh start

Steam inhalation is a simple, cost-effective way to relieve congestion and clear your airways.

How to Use Nasal Inhalers. Hold it just below your nose and take a slow, deep breath.

How to use a smudge stick to remove negative energy in your space